why is "drumming" spiritually important to the yoruba?

It is one of the only social media feeds I can watch now that makes me feel better instead of more anxious. Im there four times a week and it has truly, changed my life!! I had seen doctors, including an ENT twice and audiologist. I have always been very physically strong but I am finding that it almost seems that I have reached a strength limit which is very inconvenient as this affects everything you do. It's a part of the turkey hunting experience that can drive normally sane . Performing drummers and dancers recognize how music and changes in music effect each other. Thank you! The state of local Arts council is a place to start. How wonderful. We are doing more good for ourselves then just burning calories! In Kenya, in Africa, and around the world, percussion is dominated by men, and typically outright hostile to women who want to drum. Students create music through a hands-on approach. I play the djembe and ashiko primarily but I also play frame drums. When you play the drum, you're gone. Ive also started doing some hand drums at our community center. ck out my website http://www.drumbafitness.com thank you so much i am going to print and pass out to my menbers. https://www.scribd.com/document/28220586/Therapeutic-Effects-of-Drumming, My friend has been trying to get me to join a drumming circle for quite a while. I had no idea that there were so many different kinds of benefits to drumming, especially that while drumming you have access to your entire brain. I was diagnosed with Parkinsons in 2004. His E.A.teacher asked if it was alright, the gym teacher and myself agreed he could come in, so the E.A. I am transfixed. And such a beautiful example of something healing and uplifting coming from loss. Dear Tania, Anyway, I love this post. I have lupus and my immune system is compromised. I just play! Might only be in the US, though,). Plus, hand drumming is easy and loads of fun! This groove-inducing tactic breaks away from the strait feel when every note falls on the expected beat. By accident, through a drum massage for chronic pain issues from Cyndi Boot from (www.rhythmicmemory.com), my ear opened up and I have been hearing from that ear ever since. Be a global citizen. Hi Dr. Northrup, thank you so much for all of your wisdom! I play drums, and I feel great after I play, even just for a few minutes, Ive been playing drums and percussion instruments for 26yrs, off and on. I play in a couple of Samba bands and I am establishing a project where I deliver facilitated drum circles to various at-risk groups. As an HSP (highly sensitive person) I am generally uncomfortable in large gatherings. Well done!! I always feel energized during (and afterr) the spiritual drummimg groups I attend! I will find a studio that offers drumming lessons so that not only will I be able to learn a new skill but have fun doing it with my mom as well. Keep it up. Although very different, I love that too. HI Irene, I am so inspired by this post. Both Christine and Jim offer online training. I am part of a womens drumming performance group, Les Femmes de Kissidugu. Soreness is a good thing! the treatments and options past that are a bigger conversation, as there is a lot of useless stuff out there, but atlasprofilax or nucca / AO chiro will fix the upper neck however you may need pt as well for the whole thingand a there are a few therapies that will fix the jaw, most are temporary however you can just drum with a bite guard of the same thickness and it will not cost 5k and these. I currently teach drums part time at the Guitar Center, play live and in sessions with many well known bay area artists, and conduct seminars on drum/percussion therapy (and play an annual concert with other doctor friends). Kassa. Or when we need the support of others during trying times. I am a drumming circle facilitator, promoting the holistic benefits of drumming within my community & felt compelled to comment. Save my name, email, and website in this browser for the next time I comment. ), there are huge benefits to drumming, a few of which include. Ree Drummond 's husband Ladd is still healing months after he was involved in a truck collision with his nephew, Caleb . I totally agree that Drumming is beneficial therapy. Daihachi Oguchi, the founder of Osuwa Daiko, created the Kumi-Daiko style in 1951. If you know of some Grant Money available for me to acquire Drums to volunteer at our local Jouvenile Detention Center, Hospital and Nursing Homes, I would appreciate any info you have. A few years later when she was 15, and theres stepmother was in the process of dying from cancer Claire starts his drumming on the tabletop a very fast and well executed handover hand. Blessings, Julie. Im in my 50s, in really great health, and Im still rockin! In fact, in ancient cultures sacred drumming was performed by women. West African drumming is my passion. Im a drum student and a drum teacher. An introduction to the Drumming Circle is being offered at my local Senior Center. What I love about the djembe is that at this point I dont have to think or concentrate. It works for me and I hope it works for you Our bodies have limits, man. Because it's a pure art form. I am a 30 year veteran Afro-Cuban drum teacher. A power that moves you emotionally through our 5 senses. His words Ill never forget, he said, I need the drums. Ive been playing over 20 years. However, other people who are more academic-minded will learn . When I turned 29, I didnt want that to be my story at 30, so I took private drum lessons for a year. The reiki filled drum vibration was like having an organ massage, which is what participants told me. Some events are mixed in with short cultural performances. That puts me told me in the present moment and absolutely prevents me from thinking about the past or worrying about the future For the whole time that Im playing. You are just getting better at playing the drum, sweating, and burning calories. That was one of the best compliments Ive ever got from such an inspirational person. drumming is so mush better than just beating on something. Thank you, Jean, a group of us in Eau Claire recently took a class and made our own drums. What a wonderful service you offer, Patty. I recently graduated from a Bachelor of Music here in Western Australia, prior to which I did a bachelor of Science, majoring in Cognitive Neuroscience and Social Psychology very excited to be putting what I have learnt into action and start giving back to the community. http://www.drumconnection.com. What an AMAZING story and post. Primarily through the drumming of Stewart Copeland. If it is okay I would love to quote you on my website as some further reading for my students and parents. You could play a wind instrument and sing in sequence. Ive purchased shamanic drums for us as a Christmas present to ourselves. Growing up taking music in high school, I failed terribly, the system was set up for failure. After an hour or so, my neck feels like its burning, and goes tight and into a spasm. The therapeutic effects of our programs touch lives on so many levels and we are blessed to drum every day. This is no extra cost to you, the purchaser. Ginger. This should not discourage anyone from drumming. And teaching a toddler even the simple basic rhythm patterns is going to tremendously improve their motor skills and teach them to control their body much faster than their peers. Keeping Fit. What about the neighbors who have to listen to this drumming banging going on across the street. I am obsessed w the health benefits of drumming! I am 68 in June and for the first time I am wondering if age has anything to do with this. After all, the water is playing, why shouldnt we? One of the few things we know about our universe is that everything in it is vibrating, is in motion, and has a rhythm. I went down the route of drum machines and programming drum hits but was left frustrated at the tediousness of the process and mediocre results. Its an interactive rhythmic entrainment intervention, that helps students: Sexual selection in spiders shows how sexual selection explains the evolution of phenotypic traits in spiders. I totally concur the benefits above, on their behalf too. Now, thats the type of health care we need not more pills or sterile tech. Hand drumming, along with natural remedies and acupuncture gave me my life back. Hope to see you! If you've played in bands over the years, you probably already have a good idea of what you're . When you set up a high frequency, others rise to meet it. NORMAL? now stick in the tongue blades, now stand up straighter? Awesome read! Im excited for you. I got a drum from my daughter for my birthday and I practice everyday. Most specifically within the past five or six years Ive started playing very regularly with drummers were better than me. In the ceremony, the beat of the drum is significant, as is the drum itself. ADDRESS: 101 W. Main Street, Sunset Beach NC. Ashe ! I have gone to a few drumming circles with different leaders. I was wondering why I became so obsessed with Pound! It was in 2013when I went to REHAB. Cheri, I want to thank you for drumming with people that have dementia and Alzheimers. Dr. Zakir Naik, a renowned Islamic scholar and President of the Islamic Research Foundation, also shared his views on the subject in an interview (source). I know of some women your age that can life 165 pounds!!! For people with larger hands or a larger frame, Id go with a drum with a 14 head. And listening to drum sounds regularly can have the same effect as drumming itself. I have been both playing drums (rhythm) as a professional percussionist and advocating and practicing rhythm therapy for 25 years. I discovered drumming (specifically, the djembe, a hand drum from West Africa) in 2009 at a caregivers conference and immediately signed up for classes. to enjoy..I loved it..I never forgot about it.. Hi,I have a brian injury and have epilepsy ,blind and no co ordination in my left arm,after a road accident 30 years ago,could playing drums be any help to me? I was beginning to lose hope. I got my niece and drum when she was eight years old and taught her a few things Including the handover hand pattern which require should keep alternating between your right and left hand She used some . I even use shamanic drumming in my sound healing sessions because it opens the heart chakra. For those who are ready to reclaim this birthright (or exercise it more! There was also a period of time I think when Lars wasn't practicing. And the vast majority of exercises do NOT increase core strength. Im a trained HealthRHYTHMS (Remo.com) Drum Circle facilitator. The sharing of traditional knowledge, including drumming and drum making, is done through the passing of teachings from knowledge keeper to learner. Now online, Kripalu offers a variety of teacher trainings and certifications to deepen your practice and share your passion with the world. -socially Its been a year and Im still going. Makes you happy. Hi , My name is Margie. And thank you SO much for this incredible gift to your students and to the planet. It feels absolutely great! I drum about 5 times a week (with people and on my own) and the health benefits are amazing! The steady beat of Theta drumming is a powerful tool for brain health because, by the very nature of its constant rhythm, it permeates the entire brain, bringing both hemispheres into rhythmic balance. I am writing a dissertation on the experience of live music and its therapeutic effects. I am a part of a cardio drumming group in Wyandotte MI and I LOVE IT! This is one drummer who was very careful about his rock drumming technique. When the brain changes from Beta waves (concentration) to Alpha waves, you feel calm and relaxed. I majored in music at Shepherd College and Berklee College of Music. Kripalu R&Ra self-guided experienceallows you the freedom to choose what you need while you're here. Ive eliminated this type of teaching style from my program. http://www.nadiyanottingham.net. At the age of 63 I fulfilled something on my bucket list, I started taking drum lessons! Many who listened to his . If modern metal's homogenised triggered sounds have made the genre stale to your ears, delve back for a slice of organic, natural-sounding drums. I absolutely LOVE this article and the comments Im reading. How / Where can I receive some training in how to actually lead Drum Therapy sessions? I never knew about all the wonderful things drumming can do. My mother introduced me to it and she loves drumming in a circle or anywhere, she is 81. I am studying to be a teacher and i am currently doing an assignment. Drumming also appears to synchronize the lower areas of the brain (non-verbal) with the frontal cortex (language and reasoning). Syncopation brings excitement to music by playing with our expectations for where the beat should occur. As someone who struggles with ptsd/depression, I find it helps me to focus the repeated rhythms are a meditation. I love Drums Alive! The original idea was to organize Saddle Brooks first drum circle and bring together school age kids, getting them off the street and teaching them to communicate through the rhythm of the drum. Get fit. I am in a situation where i need to set up my drums within a four walled room with an A/C and even a bed to sleep during the nights.Does breathing those skins of the drum affect our health ? My daughter has friends that have a coffee house and my 2 friends and myself will probably play there. My name is Martin, I have been playing drums since I was 16 years old. Very accurate and well written article. 1. I am sure there are other drumming programs available. As your article highlights a drumming program also beneficial for nearly everyone, but am hoping the communication and sensory aspects of my program will benefit people on the spectrum significantly. Mind, body, inner rockstar! Kripalu Center for Yoga & Health. Thank you, and best wishes. You can access some of Dr. Bitmans studies at the NIH: https://www.ncbi.nlm.nih.gov/pubmed/11191041. As a tongue drummer and djembe enthusiast, I especially like the part where you call out the neural connections and the way the brainwaves sort of sync with the rhythm. #25. Reading this gave me the chills. The most important thing we are doing is communicating and making one another feel good. I AM CAREGIVING MY SICK HUSBAND AND FIND THAT WHEN IM IN MY DRUMMING CIRCLE I AM OUT OF MY ANXIETY OVER HIS ILLNESS. I get exercise, work my left and right brain, connect with others on a deeper level than just talking, and It always lifts my self esteem. Its wonderful to see a respected medical professional advocate drumming! We have a womens percussion performance group so between classes and practices I probably drum 5 days a week. I also join in a jam session at a local coffee shop once in a while, doing the same thing. I have never played in a drum circle but I do have a rock drum kit and every time I play with my band I get all the same feelings you talk about. If you're in your head, you're not playing. Just curious. In the circle, you will see everything from shakers to the bigger instruments like I mentioned. Feeling joyful is one of the best feelings one could have. Thank you Christiane for sharing this! Thank you for sharing! That's with the above clip of her matching John Bonham (whom many claim is the best . I did. Thats all Ill say about that. Its interesting, isnt it how often ones family doesnt share ones passion even when its so clearly beneficial and fun. After reading our article, I feel confident. Patty Aulik, Director I sing and drum too! We drum and dance for the fun of it, we make each other happy and while we do this we try and help raise money for a worthy cause. How did the Classic era piano differ from its predecessor, the harpsichord? Hand drumming is actually my best form of meditation because I am so present and so in the moment, the past and future do not exist in the 3 hours of drumming that feels like 15 minutes. Drum beats used in these ceremonies come from a variety of different drum types made with various woods and animal hides. Actually, if you search his name and the benefits of hand drumming that should also provide you with references for the health benefits of drumming. I dont know how I would have been able to make it through those extremely difficult days and the time after his death without the benefits of drumming and the supportive community that came from it. Explore upcoming programs led by Kripalu faculty and expert presenters on topics ranging from yoga to societal and personal transformation. I took some pole dancing classes a while ago. It requires thought and muscle control that other musicians dream about. My drumming partner, Diana Young (who is also a Certified Reiki Master Teacher and Certified Eden Energy Medicine practitioner who incorporates her focusing exercises to all our classes) and I created the Young Fish School of World Drumming in 1997 and have been conducting hands on educational and therapeutic global drumming programs for K-12, community centers, all populations with special needs, etc. Holy Healing!! And outside of them. It means your muscles are getting stronger. She leads retreats, drum circles, and workshops throughout the Northeast. Janice I admire you for your pole dancing. The word rhythm comes from the Greek for flow. When chimps come to a waterfall they will often go nuts, pound on the resonant buttress roots of trees and swing about excitedly on branches. I hope I could reference your article while Im presenting if its fine with you. Love this! I have a djembe but like lower tones. The traditions of dance and drumming that once were part of everyday life in many cultures have faded away or were taken from people over time. Percussion is an exciting and health boosting activity which is noted by the scientific community for its ability to alleviate modern day stresses. She would do activities and probably words or songs with him off to the side. We integrate some African rhythms with a lot of improvisation and creative expression through the drums and dancing. Research shows that the physical transmission of rhythmic energy to the brain actually synchronizes the left and right hemispheres.

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